Hypnotherapy clients often find that hypnotherapy sessions are relaxing and tranquil.
Hypnotherapy sessions can be a very pleasurable and satisfying experience, similar to the feeling you may experience when you allow yourself to drift off to sleep in an evening.
During a hypnotherapy session, the body’s senses will slow down and muscles will become relaxed.
An altered state of awareness is induced whereby mind and body are peaceful and completely unperturbed.
There is no internal chattering in the mind and the imagination is fully absorbed.
Throughout the hypnotherapy session your mind will remain clear and you will be able to focus positively on the thoughts and behaviours that will enahnce your life.
Hypnotherapy has helped a number of people, from all ages and backgrounds, to live a happier, more fulfilled life.