What is Hypnotherapy?

Hypnotherapy is a holistic, safe and effective therapy which enables you to take control of current or past emotions and/or events that are holding you back.

Hypnotherapy can be used to change habits, to replace behaviours and strategies, to improve lives and to aid in the decision making process.

It can be used to change our learned perceptions and also to overcome bad memories, emotions and past traumas.

Many hypnotherapists use hypnosis as a natural pain suppressant during operations, dental treatment and childbirth.

Hypnotherapy was approved for use in the UK by the British Medical Association in 1955.

The hypnotherapy technique is recognised by the National Institute of Clinical Excellence (NICE).

The Royal Society of Medicine in London has a department devoted to medical hypnosis.